Gur / jaggery

Jaggery stimulates bowel movements and aids in digestion making it an ideal choice to prevent constipation.

It prevents anemia because of its higher iron content and women who have low hemoglobin complaints can make it a habit to add jaggery in their food on a regular basis to improve their condition.

It improves your immunity and many tonics given for cough ailments add jaggery in them.

Eat natural jaggery when you are sick to see how those calories help you. You are sure to be astonished by its effects. A simple snack using jaggery is to add grated pieces of jaggery to badam, cashew and pista and have a small bowl full of it as your evening munch. This will help you regain all your lost energy. Order online from Sitara for a fresh pack of natural jaggery which you can never find anywhere else.

It is also believed to relieve headaches.

Jaggery and dry ginger powder mixed in a little warm water is the best medicine to stop continuous hiccups.

A weight loss secret for brides. Once marriage is decided if you feel you have to lose weight, just stop your intake of sugar and replace it with jaggery everywhere and see the astonishing results.

Jaggery life is always Jolly life dudes! Take care of your health in an easy way by just ordering natural gur from Sitara.